I took my very first yoga class at Yoga Shala in Bali. On my mat in this amazing place, my body slowly moved to the rhythm of my breath. This brought back a lot of fond teenage memories of my ballet classes at the Dance Academy. I realised how much I have missed opening up my body and feeling the energy flowing through me. That day the seed was planted and my passion for yoga started to grow.
Since then I have practiced different styles of yoga, Ashtanga, Vinyasa, Bikram and Yin. My main passion and focus is now Vinyasa and Yin especially blends these two styles into one practice, Yin Yang Yoga.
I have studied with a lot of amazing teachers who inspired me. I am eternaly grateful that they have been a part of my yoga journey.
- RYT200 Yin teacher training at Johan Noorloos teacher training Amsterdam (2015)
- RYT200 Indepth Vinyasa teacher training at Johan Noorloos teacher training Amsterdam (2014/2015)
- RYT200 Vinyasa teacher training at YogaLondon in London, England (2013-2014)
- Classical ballet training at ArtEZ Dance Academy in Arnhem, The Netherlands (1983-1993)
What you can expect in my classes In my classes
I focus on alignment, building strength and flexibility, whilst keeping the ‘dance’ flowing through breathing. The energy and calmness that comes over me in all areas of my life once I step off the mat, really inspires me. I aim to share that feeling, passion and knowledge with my students.
Let’s flow together, see you soon on the mat!!
Opleiding en Certificeringen
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