When I came across Yoga, it was instant love. My practice has evolved from a vigorous physical approach to a more subtle and silent one. The Yoga journey is a continuing process. There are many next steps to explore, new things to learn, unknown techniques to discover to keep my own practice alive and inspiring. In the past 15 years I have met some wonderful teachers who gave and continue to give me the subject of Yoga. I’m very grateful and happy to share this gift with you. You can choose to do Yoga in a group setting or in a private coaching session.
Hope to see you at Yoga SuCasa. With love, Wendy Manders
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