Yoga is a precious gift, it enables you to experience the present moment. Try the beautiful practice of Yoga. You may be looking for a workout for your body, a cure for your injury or pain, time for yourself or relaxation for the mind. Yoga will give you what you need. Be ready to receive Yoga in openness. Classes are in a nice, clean and light space in the heart of Leiden. We teach with love, attention and experience.
Class card for 3 months, 1x week: € 47,50 monthly
Extra class above your card limit: € 7,50
Class card for 3 months, unlimited: € 82,50 monthly
Trial class: € 10,-
Single class: € 15,-
Meditation: € 10,-
Introduction: 4 classes including Yoga mat: € 55,-
Private coaching (1 hour): € 55,-
Wear comfortable clothes in which you can move freely. Yoga is done barefoot on a mat, without jewellery or a watch. Silence brings quietness in you and in the class. Make sure your phone is always off and talk quietly.
When I came across Yoga, it was instant love. My practice has evolved from a vigorous physical approach to a more subtle and silent one. The Yoga journey is a continuing process. There are many next steps to explore, new things to learn, unknown techniques to discover to keep my own practice alive and inspiring. In the past 15 years I have met some wonderful teachers who gave and continue to give me the subject of Yoga. I’m very grateful and happy to share this gift with you. You can choose to do Yoga in a group setting or in a private coaching session.
Hope to see you at Yoga SuCasa. With love, Wendy Manders